AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (2024)

Oh my goodness! I may need an intervention, but these Keto Chaffle Recipes are amazing! I feel like I am able to eat so many of my past favorite recipes again because…one word. Chaffles!

How many of you have made chaffles every day for the last 5 days in a row?? Asking for a friend and secretly raising my hand ?

If you are not part of the Keto Chaffle Recipes private Facebook group, I INVITE YOU to join! It’s amazing! We share all sorts of tips and tricks to chaffles!

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (1)

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (2)

Join Our Newsletter

Get free meal plans, recipes, and more straight to your inbox!

If you are new to the Keto Chaffle craze, here is everything you need to know about them!

What is a chaffle?

A chaffle is a cheese waffle. It’s made with mainly cheese as the base of the recipe instead of flour or nut flour.

Why is it called a chaffle?

It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!

What kitchen gadget do you use to make chaffles?

I love my little Dash Mini Waffle Maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.

Can you freeze chaffles?

Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that. I do make big batches of chaffles and use them during the week. I freeze some too!

These chaffles last 4 days in the refrigerator. Anything after 4 days, I freeze to keep fresh. Be sure to allow them to cool before refrigerating them. These the chaffle containers with lids I purchased off of Amazon.

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (3)

Can you make chaffles for a whole week at one time?

You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!

Why did my chaffle stick to the grill and make a sticky mess?

I find this happens when you don’t cook your chaffle long enough in the griddle. If you lift it or try to remove it before it’s done, the dough is not cooked all the way through and it leaves the dough sticking on the outside only separating when you open the griddle.

I find it’s best to cook most of the chaffle recipes for a minimum of 3 to 4 minutes. If it’s a simple dough with cream cheese, egg, and cheese, you can get away with maybe 3 minutes as a minimum. In some cases, if you have chicken or tuna in a recipe, you may need to cook it even longer. Cook time for protein-based chaffles can be anywhere from 4 to 7 minutes depending on the recipe.

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (4)

UPDATE!! Guess what?!! We now have a Keto Chaffles Recipe COOKBOOK ebook that you can download and print! There are over 50 recipes in it and it’s absolutely beautiful! I printed mine on cardstock and then took it to my local print shop to have it bound! Look! You can purchase this ebook here: https://shop.lowcarbinspirations.com/collections/frontpage/products/keto-chaffle-recipes-cookbook

Savory Keto Chaffle Recipes

Keto Chaffle Tacos Recipe

Wonder Bread Recipe with an almond flour version and a coconut flour version! Both are excellent and yes, they taste like REAL BREAD!!!

Keto Italian Cream Chaffle Cake

Easy Blueberry Chaffle Recipe

Cheesy Garlic Bread Chaffle Recipe

Easy Chicken Parmesan Chaffle Recipe

Keto Cornbread Chaffle Recipe

Keto Chaffle Stuffing Recipe

Keto Pumpkin Chaffle Recipe

Bacon Cheddar Bay Biscuits Chaffle Recipe

Keto Key Lime Pie Chaffle Recipe

Peanut Butter Chaffle Recipe drizzled with a peanut butter glaze topping!

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (20)

Basic Keto Chaffle Recipe

Crispy Everything Bagel Chaffle Chips Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (22)

Lupin Flour Waffle Recipe

Keto Lemon Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (24)

Chickfila Copycat Chaffle Sandwich Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (25)

Keto BLT Chaffle Sandwich Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (26)

Chicken Jalapeno Popper Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (27)

Jicama Hash Brown Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (28)

Easy Corndog Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (29)

Sloppy Joe Chaffle Recipe

Boston Cream Pie Chaffle Cake Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (31)

Keto Sausage Ball Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (32)

Corn Dog Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (33)

Buffalo Chicken Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (34)

Keto Pizza Chaffle Recipe

Sweet Keto Chaffle Recipes

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (35)

Keto S’mores Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (36)

Banana Nut Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (37)

Pumpkin Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (38)

Keto Chaffle Churro Recipe

Keto Chaffle Cake Recipes

Keto Chaffle Birthday Cake

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (40)

OREO Cookie Chaffle Recipe

Keto Vanilla Twinkie Copycat Chaffle Recipe

Hold on to your socks because this Keto Vanilla Twinkie Copycat Chaffle recipe will blow you away! WOW!

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (42)

Chocolate Chip Cookie Chaffle Cake Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (43)

Strawberry Shortcake Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (44)

Keto Chocolate Waffle Cake Recipe

Keto Chocolate Cake Chaffle Waffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (46)

Keto Red Velvet Waffle Cake Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (47)

Keto Pumpkin Cake Chaffle with Cream Cheese Frosting

Krispy Kreme Copycat Chaffle Recipe for a Jelly Filled Donut!

Carrot Chaffle Cake Recipe

Banana Pudding Chaffle Cake Recipe (no banana’s used – totally keto friendly!)

Cap’N Crunch Cereal Chaffle Cake Recipe

Jicama Loaded Baked Potato Chaffle Recipe

Fried Pickle Chaffle Sticks Recipe

Don’t forget to pin this for later!

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (54)

Looking for Keto Chaffle Recipes? Here ya go!!!!

We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

  • Basic Chaffle Recipes
  • Savory Chaffle Recipes
  • Sweet Chaffle Recipes
  • Chaffle Cake Recipes

Get the Keto Chaffle Recipes eBook Cookbook today and say ‘hello’ to a new Keto meal idea!!

AMAZING Keto Chaffle Recipes!  OMG! I'm in LOVE! (2024)

FAQs

How many carbs are in 2 chaffles? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

What is a chaffle made of? ›

Let's get specific! A chaffle is a low carb waffle that is primarily made up of mozzarella cheese and an egg. The original chaffle recipe calls for one egg and ½ cup cheese. However, there are many different variations floating around.

How many carbs are in a chaffle pizza? ›

Bacon Cheddar Chaffles – 2.2 net carbs each. Pepperoni Pizza Chaffles – the perfect keto appetizer and only 2 net carbs each. Sausage Jalapeno Chaffles – 1.8 net carbs each.

Is a chaffle good for you? ›

Are Chaffles Healthy? Chaffles may be low in carbohydrates, but they are not low in calories, sodium, cholesterol, fat or saturated fat. In order for the recipe to turn out, you need a to use a lot of cheese – 1 cup, in fact. Some recipe suggest more.

Is 2 grams of carbs a lot for keto? ›

The ketogenic diet typically limits carbohydrate intake to 50 grams or less daily and can even be as low as 20 grams. Usually, recommended ketogenic diets involve consuming 70-80% fat, 5-10% carbohydrate, and 10-20% protein from daily calories.

How many carbs bump you out of ketosis? ›

Eating more than 50 grams of carbs may disrupt ketosis.

With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Is a banana keto friendly? ›

Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Are bananas okay on keto? ›

Bananas. Even though banana health benefits abound, like helping to boost heart and immune health, bananas are basically off the table when you're eating keto. Why? One medium banana contains a hefty 27 grams of carbs—eat one, and you're almost at your quota for the day.

What kind of pizza is keto? ›

Keto pizza crust is typically made from grain alternatives like almond flour or coconut flour, keto-friendly vegetables such as cauliflower and/or eggs or cheese to bring the dough together. There are variations to suit all kinds of dietary requirements – including dairy free, nut free and vegan keto pizza options.

Do any pizza chains have keto? ›

Blaze Pizza's Keto Pizza

The fast-casual chain's keto crust has just six grams of net carbs, swapping flour for ingredients like flax seeds, eggs, and cheese. "Pizza crusts are traditionally made mostly of flour, water and yeast," Blaze Pizza's executive chef, Brad Kent, told Business Insider.

Is keto pizza actually keto? ›

Can Pizza Be Keto? Yes, absolutely! There are many keto-friendly pizza crusts to try out, as well as keto pizza toppings that won't even make it feel like you're on a diet.

Can chaffles be eaten cold? ›

To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees. Serve chaffles hot or cold, but I personally prefer them hot. The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size.

Can you put a chaffle in the toaster? ›

The best way to reheat a chaffle is through a toaster or toaster oven. Toast it like you would a slice of bread until crisp and warm. If you don't own a toaster or toaster oven, you can also reheat in the oven! Preheat the oven to 350℉ and bake for 10 minutes, or until crispy and warm in the center.

What is the best way to clean a chaffle maker? ›

  1. Step 1: Review the manual. ...
  2. Step 2: Unplug and cool down. ...
  3. Step 3: Wipe down with a paper towel. ...
  4. Step 4: Brush away stuck-on bits. ...
  5. Step 5: Clean the cooking surface. ...
  6. Step 6: Dry the waffle maker.
Oct 1, 2021

How many carbs in a cheese chaffle? ›

More Chaffle Recipes:

Ham and Cheese Chaffles – 1.2 net carbs each. Bacon Cheddar Chaffles – 2.2 net carbs each. Pepperoni Pizza Chaffles – 2 net carbs each. Sausage Jalapeno Chaffles – 1.8 net carbs each.

How many calories in a single chaffle? ›

There are 156 calories in 1 waffle Chaffle.

How many carbs in a blueberry chaffle? ›

How many carbs in a blueberry chaffle? A single Blueberry Chaffle contains approximately 3 net carbs, making it a low-carb option that fits well into a keto or low-carb diet. With only 3 net carbs per chaffle, you can enjoy this delicious breakfast treat while keeping your carbohydrate intake in check.

References

Top Articles
Latest Posts
Article information

Author: Carmelo Roob

Last Updated:

Views: 6121

Rating: 4.4 / 5 (45 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Carmelo Roob

Birthday: 1995-01-09

Address: Apt. 915 481 Sipes Cliff, New Gonzalobury, CO 80176

Phone: +6773780339780

Job: Sales Executive

Hobby: Gaming, Jogging, Rugby, Video gaming, Handball, Ice skating, Web surfing

Introduction: My name is Carmelo Roob, I am a modern, handsome, delightful, comfortable, attractive, vast, good person who loves writing and wants to share my knowledge and understanding with you.