My Favorite Healthy Recipes of 2018 (2024)

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My Favorite Healthy Recipes of 2018 (1)

Time for the second half of our annual reflection on a year of deliciousness! Yesterday, I shared YOUR Favorite Recipes of 2018. Today, I’m sharing mine!

I know you have thousands of recipes to choose from on any given day. The fact that you choose to make one of mine means the world to me. It’s an honor, and I take the time and resources you invest in making my recipes very seriously. I am excited about and stand behind every recipe I post here, and I want you to be excited about them too.

Sometimes, however, I’m not only excited about a recipe—I’mgiddy. YES, I think. This is the recipe that will make people dance in their kitchens, overtake Pinterest, and generally break the internet. I hit “publish” and…

Nada.

The recipe, for one unknown reason or another, never takes off and sits quietly in my recipe archives. I publish a new one, and we move on. It’s a part of food blogging life that I’ve learned to take in stride over the years.

But, but, but! These recipes are still SO GOOD. I like to think of this list as their second chance to shine. I also enjoy the moment of reminiscing about who I made them for and how much we enjoyed eating them together.

Is there a promising recipe on this list that you might have missed? Looking for some fresh inspiration for the new year? Start here!

In no particular order, here are my personal picks from 2018.

My Favorite Healthy Recipes of 2018 (2)

Italian Sausage Butternut Squash Gnocchi. This gem cooks in a single skillet, tastes of pure cold-weather comfort, and lights up every face at the table. No matter your level of experience in the kitchen, this recipe will make you feel like a professional chef. It really is that good.

My Favorite Healthy Recipes of 2018 (3)

Vegan Queso. Yes, you read that correctly. This indulgent, creamy, and cheesy-tasting dip is made with (wait for it) roasted cauliflower and cashews. My friends were eating it with a spoon, and you will be too!

My Favorite Healthy Recipes of 2018 (4)

Paleo Chili. I am going to be honest: when I put an entire head of cauliflower and can of pumpkin in here, I didn’t think it was going to work. Turns out it is AMAZING. Whether or not you are following a Paleo diet, this chili is worth making. It’s loaded with veggies and lean protein and makes tasty leftovers too.

My Favorite Healthy Recipes of 2018 (5)

Bostock with Lemon and Almonds. Like an almond croissant and slice of French toast had a baby, but even more delicious and 1,000% easier to make. This tastes even better the second day, so it’s perfect if you have guests coming into town and want to prep breakfast in advance.

My Favorite Healthy Recipes of 2018 (6)

Strawberry Chicken with Avocado Salsa. A triumph of vibrant, healthy, fresh flavor. Every bite is better than the one before it.

My Favorite Healthy Recipes of 2018 (7)

Penne Alla Vodka with Chicken. Lightened-up comfort food at its finest. The sauce tastes like a classic vodka sauce made with heavy cream, but it’s actually thickened with ground almonds. One of Ben’s favorites!

My Favorite Healthy Recipes of 2018 (8)

Instant Pot Shredded Chicken Tacos. You need a go-to, killer recipe for juicy, super-flavored Mexican shredded chicken and this one is TOPS. In addition to tacos, you can use the chicken for enchiladas, quesadillas, and even salads.

My Favorite Healthy Recipes of 2018 (9)

Pumpkin Banana Bread. I have made dozens and dozens of loaves of both pumpkin bread and banana bread. The combo of the two turned out to be my best yet! Supremely moist, spectacularly flavored, and surprisingly healthy, this one doesn’t disappoint.

My Favorite Healthy Recipes of 2018 (10)

Vegan Enchiladas. The filling’s secret ingredient sounds a bit odd at first but tastes dynamite. Bonus points for making your own homemade red enchilada sauce!

My Favorite Healthy Recipes of 2018 (11)

Sheet Pan Italian Chicken and Vegetables. Bright balsamic and garlic make this anything but ho-hum, and the entire meal cooks on a single pan. Dinner, done.

My Favorite Healthy Recipes of 2018 (12)

Brussels Sprouts Mac ’n Cheese with Bacon. Ben’s other favorite. I’d say this makes a great side (because it does), but we devoured the entire shebang for dinner!

OK, I know we are at 11, buuuuuut I couldn’t leave you without a little dessert, so here’s a bonus recipe!

My Favorite Healthy Recipes of 2018 (13)

Carrot Cookies. Nothing makes me happy like treats that nourish my heart and my body too. These yummy cookies taste like carrot cake but are wholesome enough to be breakfast-acceptable should you feel as inclined, as I suspect you will.

Once again, thank you for another wonderful year here! I hope this list inspires some fresh ideas for your kitchen.

My Favorite Recipes from Other Years

  • 2019
  • 2017
  • 2016

Did you try this recipe?

I want to see!

Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I love to know what you are making!

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My Favorite Healthy Recipes of 2018 (17)

Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

My Favorite Healthy Recipes of 2018 (2024)

FAQs

What are 4 healthy cooking methods? ›

Healthy cooking methods
  • Choose healthier cooking methods.
  • Baking.
  • Broiling.
  • Grilling.
  • Poaching.
  • Roasting.
  • Microwaving.
  • Pressure cooking.
Jul 21, 2021

How to make the healthiest meal? ›

10 tweaks to cook healthier dishes
  1. Cut down on fats. If frying, use a good non-stick pan and dry fry if you can – minced meat dry fries very well. ...
  2. Cut down on salt. Most recipes say that you need to add salt. ...
  3. Cut down on sugar. ...
  4. Increase fibre. ...
  5. Soups and stews. ...
  6. Sauces and dips. ...
  7. Cheese. ...
  8. Mayonnaise.

What makes a dish healthy? ›

Include vegetables in your meal

Instead of simply choosing meat dishes, mix in vegetables for a more filling meal with extra vitamins and minerals. Adding fruit also makes for healthy, tasty dishes. Pineapples go well with sweet and sour dishes, while mangoes taste great with chicken.

What are 3 benefits pros to preparing one dish meals like this one? ›

Combining many nutritional elements in a single dish saves prep and cooking time, is easier to store and clean up after, and is often every bit as tasty as something more complex and fancy.

What is the healthiest way to eat meat? ›

grill meat, rather than frying. avoid adding extra fat or oil when cooking meat. roast meat on a metal rack above a roasting tin so the fat can run off. try using smaller quantities of meat and replacing some of the meat with vegetables, pulses and starchy foods in dishes such as stews, curries and casseroles.

Does air fryer healthy? ›

Air fryers may be better for you than deep fryers, but they're only as healthy as the food you put inside. They won't magically remove the saturated fat from bacon or the trans fats from a bag of processed chicken wings. To reap the benefits, reach for better-for-you options like vegetables and lean proteins.

What is the one food you should eat everyday? ›

The healthiest foods and diets out there focus on real, whole foods: lots of vegetables and fruits, whole grains, healthy proteins and fats, and limited added sugar and sodium.

What should I eat for dinner to lose belly fat? ›

11 foods that fight visceral belly fat include:
  • Whole grains.
  • Non-starchy vegetables.
  • Fruits such as berries, apples, pears, avocados.
  • Olive oil.
  • Beans.
  • Legumes.
  • Nuts.
  • Seeds.

What food is unhealthy? ›

Some examples of junk food include:
  • cakes and biscuits.
  • fast foods (such as hot chips, burgers and pizzas)
  • chocolate and sweets.
  • processed meat (such as bacon)
  • snacks (such as chips)
  • sugary drinks (such as sports, energy and soft drinks)
  • alcoholic drinks.

What exactly should you eat? ›

The more veggies — and the greater the variety — the better. Potatoes and French fries don't count. Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice).

Is it better to eat out or cook at home? ›

It's proven to be healthier

Some studies suggest that people who cook more often, rather than get take-out, have an overall healthier diet. These studies also show that restaurant meals typically contain higher amounts of sodium, saturated fat, total fat, and overall calories than home-cooked meals.

What is home made food? ›

Homemade food is usually prepared with natural ingredients compared to commercially prepared food. Plainly, the food has its taste however those are ready using unprocessed foods that are by no means healthy. For example: the fast foods comprises great deal of sugar, fat and sodium.

Is it cheaper to make your own food? ›

For those who want a quick and easy answer: It's generally cheaper to cook food at home than eat out. The reason so many people can get stuck on the question is the human psychology variable. People don't always spend wisely, and it isn't as if prices are always the same at a supermarket or a fast food restaurant.

What are the 4 basic rules of cooking? ›

Four Steps to Food Safety: Clean, Separate, Cook, Chill. Following four simple steps at home—Clean, Separate, Cook, and Chill—can help protect you and your loved ones from food poisoning.

What are the top three to five healthy cooking techniques? ›

The goal is food that is both nutritious and delicious. This fact sheet describes five healthy cooking styles: steaming, sautéing, pressure-cooking, slow stewing, and boiling/blanching. These styles of cooking create a different energy in the food you are preparing.

What are the unhealthiest cooking methods? ›

Unhealthy cooking methods you should avoid
  1. Air frying. According to the nutritionist, foods like meat and cheese become less nourishing when air fried. ...
  2. Grilling. Grilling is another popular cooking method which is used for selective food items. ...
  3. Cooking in non-stick.
Jun 15, 2023

Which cooking method is the least healthiest? ›

If you want to be at an increased risk of heart disease at all times, deep frying is for you. Not only this, frying also adds saturated fat, cholesterol and sodium. High temperatures end up destroying the nutrient value of your food.

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