Southwest Salad Dressing Recipe (2024)

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This Southwest Salad Dressing Recipe is creamy and so delicious. It is made with Greek Yogurt and staple pantry seasonings. The perfect dressing tossed with your favorite salad.

Southwest Salad Dressing Recipe (1)

Easy Southwest Salad Dressing Recipe:

This Easy Southwest Salad Dressing Recipe is a family favorite. We love to top our favorite salad or my kids love it to dip their chicken nuggets in it. The easy seasonings, make this a staple creamy southwest dressing recipe.

This creamy, savory salad dressing has just the amount of spice to it that combines all the flavors. We can easily prepare this dressing in as little as 5 minutes and use it all week long.

Skip the store bought salad dressing, and make homemade. I love the fact that I know exactly the ingredients I am adding and nothing that I can’t pronounce. Simple and easy ingredients is why this is a great recipe.

Southwest Salad Dressing Recipe (2)

What is Southwest Dressing made of?

This Southwest Dressing base starts with Greek Yogurt which makes it a delicious creamy base. Adding in the chili powder gives it that smoky flavor that adds so much depth to the dressing.

Then mixing in the paprika, cumin and garlic powder takes the dressing to the next level. Chopping up the fresh cilantro gives it that fresh, earthy tones for an amazing dressing taste.

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Ingredients:

  • Greek Yogurt
  • Lime, juiced
  • Chili Powder
  • Paprika
  • Cumin
  • Garlic Powder
  • Honey
  • Salt
  • Pepper
  • Cilantro, finely chopped
  • Water (as needed)

How to Make Southwest Salad Dressing:

  • Combine Ingredients – Whisk all the ingredients (except for the water) together in a medium size mixing bowl.
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  • Add in Water – Then add in the water 1 tsp at a time until the dressing is the consistency that you prefer. You may not need all the water.
  • Serve or Store – Use right away or store in an air tight container or a mason jar in the refrigerator for up to 4-5 days.
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How to use Southwest Salad Dressing:

There are many uses for this super easy Southwest Salad Dressing.

  • Toss with your favorite Salads
  • It is great on Hamburgers and Hot dogs.
  • Marinate your Fish in it
  • Mix in with your pasta salad
  • Top your lettuce Wraps
  • Put a spoonful on your bake potatoes
  • My kids use it has a dipping sauce for their french fries and onion rings
  • Use as a dipping sauce with chopped vegetables
  • Also, use it on Chick-fil-a Spicy Southwest Salad Recipe
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Make a Southwest Salad:

Southwest salad is a favorite of ours as it is loaded with all the Tex Mex flavors.

  • Start with Mixed Greens – We love using different types of lettuce when making this salad. Toss in some green leaf lettuce, spinach and romaine lettuce for a mixture of greens.
  • Beans – Use a combination of black beans and pinto beans for extra flavoring.
  • Onion – We love to slice some red onion. If you don’t have any, white onion works great too.
  • Avocado – Adding slices of avocado adds so much flavor. Avocado has so many health benefits, that we always seem to have this delicious fruit.
  • Corn – Top with fire-roasted corn for an amazing crunch. You can also use canned or frozen corn but I love the fire-roasted corn usually found in the frozen section.
  • Tomatoes – Add in some grape or roma tomatoes to add to this salad.
  • Add Chicken – Slice some southwest chicken for some extra protein. Then drizzle with southwest salad dressing or sour cream for a complete meal.
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Variations:

  • Dressing Base – Feel free to use mayonnaise instead of greek yogurt if you prefer. You can also use olive oil for a vinaigrette base dressing.
  • Add in Extra Seasoning – Add in a small amount of cayenne pepper (¼ tsp) for a little extra kick if you prefer. We have even tried adding in some chipotles in adobo and it took the dressing to the next level of heat.
  • Double the Recipe – My family loves this sauce. It great to make ahead of time and place in the refrigerator. We love to use as a dipping sauce with our grilled chicken or steaks. Serving size will vary, but we make this at least once or twice a week.
  • Taco seasoning – You can also omit some of the seasoning and mix the greek yoqurt with some taco seasoning.
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Tips for Southwest Salad Dressing:

  • Make Ahead –We think the sauce taste best when it has set in the refrigerator for a few hours and even overnight. It gives time for all the ingredients to really marinate together.
  • Use it as a Marinate –This sauce would be great to marinate your chicken breast or chicken thighs or even fish in. Just place protein in a zip lock bag and spoon in some sauce. Let it marinate overnight and then grill or bake your protein.
  • Low Carb Option –We love that this is made with Greek Yoqurt to make it a healthy low fat option.
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How to Store Southwest Salad Dressing:

Store you salad dressing in the refrigerator for up to a week. We like to make a batch weekly when we are meal planning so we can use for lunches and dinners.

Place in a mason jar or an air tight container. It may separate after being in the refrigerator. Just give it a stir and it will freshen the ingredients.

Print Recipe here for Southwest Salad Dressing:

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Review

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Southwest Salad Dressing

5 from 26 votes

This Southwest Salad Dressing Recipe is creamy and so delicious. This easy ingredient dressing is perfect tossed with your favorite salad.

Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings 3

Cuisine Mexican

Course Salad Dressing

Calories 67

Author Carrie Barnard

Ingredients

Instructions

  • Whisk all the ingredients (except for the water) together in a medium size mixing bowl.

  • Then add in the water 1 tsp at a time until the dressing is the consistency that you prefer. You may not need all the water.

  • Use right away or store in an air tight container or a mason jar in the refrigerator for up to 4-5 days.

Recipe Notes

You can use mayonnaise instead of greek yogurt if you prefer or add in a small amount of cayenne pepper (¼ tsp) for a little extra kick if you prefer!

Nutrition Facts

Calories 67kcal, Carbohydrates 10g, Protein 7g, Fat 1g, Saturated Fat 1g, Polyunsaturated Fat 1g, Monounsaturated Fat 1g, Trans Fat 1g, Cholesterol 3mg, Sodium 419mg, Potassium 150mg, Fiber 1g, Sugar 6g, Vitamin A 285IU, Vitamin C 7mg, Calcium 89mg, Iron 1mg

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More Homemade Salad Dressing Recipes:

  • Caesar Salad Dressing
  • Poppyseed Salad Dressing
  • Salsa Ranch Dressing
  • Homemade Ranch Dressing
Southwest Salad Dressing Recipe (11)

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About the Author

Southwest Salad Dressing Recipe (20)

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I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

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Southwest Salad Dressing Recipe (2024)

FAQs

What is Southwest dressing made of? ›

Stir yogurt, sour cream, ketchup, onion, lime juice, cilantro, cumin, chili powder, garlic powder, and salt together in a bowl with a whisk until smooth.

What is the most requested salad dressing? ›

Ranch Dressing

The ranch is hands down America's most beloved salad dressings. It is made from a number of ingredients such as buttermilk, mayonnaise, mustard, garlic, onion, chives, salt, and pepper.

What is the healthiest dressing to put on your salad? ›

6 healthy salad dressings you can make in less than 3 minutes
  • Classic lemon and olive oil. This is a very easy dressing that is good with strong-flavoured leaf salads, such as rocket or kale. ...
  • Lime and chilli dressing. ...
  • Simple balsamic vinaigrette. ...
  • Raspberry vinaigrette. ...
  • Creamy cucumber dressing. ...
  • Creamy mint dressing.

What are the ingredients in Renees Southwest Ranch dressing? ›

Canola Oil, Water, Sour Cream (milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture, Microbial Enzymes), Buttermilk (milk Ingredients, Bacterial Cultures), Frozen Yolk (egg), Sugar, Vinegar, Salt, Dehydrated Onion And Garlic, Modified Corn Starch, Spices, ...

What is Chipotle Southwest dressing made of? ›

CROPINO Chipotle Southwest Dressing comprises high-quality cheese, tomato paste, and condiments. It is zesty, spicy and sweet in taste with full of authentic flavours. It perfectly goes with sandwiches, burgers, and a dip with french fries, and nachos.

What is Olive Garden's salad dressing made of? ›

Ingredients. Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Eggs, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spice, Xanthan Gum, Dextrose, Annatto Color, Calcium Disodium EDTA Added to Protect Flavor, Natural Flavor.

What is the oldest salad dressing? ›

French dressing is the oldest one on our list, but vinegar and oil dressing goes back nearly two-thousand years to ancient Babylonia.

What are the top 3 salad dressings? ›

Based on a survey conducted by The Food Channel, the top three salad dressings are Ranch Dressing (creamy), Caesar Dressing (vinaigrette), and Buttermilk Dressing (creamy).

What is the most consumed salad dressing in the United States? ›

Ranch dressing is the most popular salad dressing in the United States, with 40% of Americans naming it their favorite. Italian dressing is the second most popular salad dressing, preferred by 10% of the US population. 8% of Americans prefer Caesar salad dressing.

What to avoid in salad for weight loss? ›

Crunchy Noodles, Wontons, and Tortilla Strips

All they add to your salad are calories (around 120 per half cup) and fat (half of those calories, at around 60 grams). Same goes for tortilla strips or wontons.

Is it better to eat salad with dressing or no salad at all? ›

Adding dressing, condiments, or cheese will not remove vegetable nutrients. Adding those extra ingredients to your vegetables will not give them less fiber or less vitamins. By adding cheese to your vegetables, you'll add some protein to it, which will help make them more satisfying.

Which is healthier balsamic vinegar or vinaigrette? ›

So the next time you're dressing a salad, reach for the balsamic vinegar–in the long run, not ingesting that extra fat and sugar makes a big difference!

What ranch dressing do restaurants use? ›

Most restaurants don't buy pre packaged ranch. They buy hidden valley seasoning and mix it themselves with ingredients they already have.

What kind of dressing does Wendy's use? ›

When it comes to salads, dressing is the whole ballgame. With Marzetti® Simply Dressed® on our squad, that game is over and we're already celebrating.

Does Southwest dressing have sugar? ›

contains 80 calories per 30 g serving. This serving contains 5 g of fat, 0 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

What is the flavor of Southwest sauce? ›

Taste of Goodness Southwest Sauce is an amazing mayonnaise-based sauce with a hot Mexican smokey flavour from authentic chipotle peppers.

What is Chipotle Southwest dressing used for? ›

A spoonful of this dressing on fresh vegetables, meat or fish salad or blend of any of these will tickle the taste buds of gourmets in you. You can use this dressing as a flavour enhancer in various recipes or as a dip with baked/ fried food. It is made from natural ingredients that add more flavours to your food.

What makes Southwest flavor? ›

What spices and herbs do I need to make southwest seasoning? You really only need a few spices to make this flavorful Southwest seasoning: cumin, chili powder, dried oregano, smoked paprika, ground coriander, onion powder, garlic powder, black pepper, and cayenne pepper.

What does chipotle southwest dressing taste like? ›

Yet, among all the dipping sauces, the chipotle southwest sauce is distinctive. It is creamy like mayonnaise but tastes vibrant. The chipotle southwest sauce tastes spicy, smoky, and slightly sweet. This unified zesty and sweet taste is because of the kind of ingredients like chipotle pepper and honey.

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